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Rasam
Rasam
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
19
Fat
0.88 g
Carbs
2.82 g
Prot
0.39 g
There are 19 calories in 100 grams of Rasam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
78 kj
19 kcal
Protein
0.39g
Carbohydrates
2.82g
Sugar
1.65g
Fat
0.88g
Saturated Fat
0.095g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.462g
Cholesterol
0mg
Fibre
0.7g
Sodium
164mg
Potassium
84mg
Last updated
12 May 20 08:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
46
1 serving
(244 g)
46
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See also
View More
South Africa