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Raisins
Raisins
Common serving sizes
1 50 raisins serving
1 serving (36 g)
100 g
1/2 cup
Cals
217
Fat
0.33 g
Carbs
57.41 g
Prot
2.23 g
There are 217 calories in a 1/2 cup of Raisins.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
907 kj
217 kcal
Protein
2.23g
Carbohydrates
57.41g
Sugar
42.91g
Fat
0.33g
Saturated Fat
0.042g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
2.7g
Sodium
8mg
Potassium
543mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 50 raisins serving
78
1 serving
(36 g)
108
100 g
299
1 cup
434
Related types of Raisins
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Raisins (Seedless)
Sultanas
Chocolate Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apple
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Woolworths Raw Almonds & Raisins
Padkos Almond & Raisin Mix
View More
South Africa