Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
100
Fat
2.69 g
Carbs
13.96 g
Prot
5.24 g
There are 100 calories in 100 grams of Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
5.24g
Carbohydrates
13.96g
Sugar
4.76g
Fat
2.69g
Saturated Fat
1.234g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.76g
Cholesterol
6mg
Fibre
1.4g
Sodium
142mg
Potassium
180mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also