Quick Oatmeal (1 or 3 Minutes)

Common serving sizes
Cals
62
Fat
1.02 g
Carbs
10.84 g
Prot
2.59 g
There are 62 calories in 100 grams of Quick Oatmeal (1 or 3 Minutes).
Nutrition Facts
Serving Size
100 g
per serve
Energy
259 kj
62 kcal
Protein
2.59g
Carbohydrates
10.84g
Sugar
0.24g
Fat
1.02g
Saturated Fat
0.18g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.32g
Cholesterol
0mg
Fibre
1.6g
Sodium
119mg
Potassium
54mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also