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Quesadilla with Poultry and Cheese
Quesadilla with Poultry and Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
Cals
306
Fat
17.14 g
Carbs
20.14 g
Prot
17.15 g
There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1280 kj
306 kcal
Protein
17.15g
Carbohydrates
20.14g
Sugar
1.01g
Fat
17.14g
Saturated Fat
7.939g
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
Fibre
1.3g
Sodium
744mg
Potassium
159mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
291
100 g
306
1 quesadilla
563
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South Africa