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Quesadilla with Meat and Cheese
Quesadilla with Meat and Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
1 serving (184 g)
Cals
324
Fat
19.12 g
Carbs
20.14 g
Prot
17.25 g
There are 324 calories in 100 grams of Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1356 kj
324 kcal
Protein
17.25g
Carbohydrates
20.14g
Sugar
1.01g
Fat
19.12g
Saturated Fat
8.86g
Polyunsaturated Fat
2.205g
Monounsaturated Fat
6.718g
Cholesterol
53mg
Fibre
1.3g
Sodium
749mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
308
100 g
324
1 quesadilla
596
1 serving
(184 g)
596
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South Africa