South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Quesadilla with Meat and Cheese
Quesadilla with Meat and Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
1 serving (184 g)
Cals
308
Fat
18.16 g
Carbs
19.13 g
Prot
16.39 g
There are 308 calories in 1 cup of Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1288 kj
308 kcal
Protein
16.39g
Carbohydrates
19.13g
Sugar
0.96g
Fat
18.16g
Saturated Fat
8.417g
Polyunsaturated Fat
2.095g
Monounsaturated Fat
6.382g
Cholesterol
50mg
Fibre
1.2g
Sodium
712mg
Potassium
200mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
308
100 g
324
1 quesadilla
596
1 serving
(184 g)
596
Related foods
Quesadilla with Poultry and Cheese
Meat and Cheese Turnover
Cream Cheese Spread
Calzone with Meat and Cheese
Minced Deer Meat
Meatless Quesadilla with Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Panzerotti with Meat, Vegetables and Cheese
Swiss Cheese
View More
South Africa