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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice, thin
1 slice of regular
100 g
Cals
50
Fat
0.62 g
Carbs
9.5 g
Prot
1.74 g
There are 50 calories in 1 slice, thin of Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice, thin
per serve
Energy
209 kj
50 kcal
Protein
1.74g
Carbohydrates
9.5g
Sugar
0.11g
Fat
0.62g
Saturated Fat
0.087g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Fibre
1.3g
Sodium
134mg
Potassium
42mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice, thin
50
1 slice of regular
65
100 g
250
Related types of Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Mestemacher Pumpernickel Bread Dark Wholemeal Rye Bread
Black Bread
Marble Rye and Pumpernickel Bread
Toasted Black Bread
Toasted Pumpernickel Bread with Raisins
View More
South Africa