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Puchero
Puchero
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
287
Fat
11.76 g
Carbs
25.88 g
Prot
19.65 g
There are 287 calories in 1 serving of Puchero.
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1200 kj
287 kcal
Protein
19.65g
Carbohydrates
25.88g
Sugar
5.42g
Fat
11.76g
Saturated Fat
3.191g
Polyunsaturated Fat
2.192g
Monounsaturated Fat
5.209g
Cholesterol
48mg
Fibre
5.8g
Sodium
514mg
Potassium
626mg
Last updated
12 May 20 02:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(250 g)
287
1 cup
287
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See also
View More
South Africa