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Pretzels
Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
11
Fat
0.08 g
Carbs
2.39 g
Prot
0.31 g
There are 11 calories in 1 Pretzel.
Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
per serve
Energy
48 kj
11 kcal
Protein
0.31g
Carbohydrates
2.39g
Sugar
0.08g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
0.1g
Sodium
41mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
171
100 g
380
Related types of Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Hard Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Crackers
Trail Mix
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Woolworths Honey Mustard and Onion Pretzel Thins
Soleo Pretzels
Truda Pretzels Honey & Mustard
Woolworths Pretzel Salted Thins
Truda Pretzels Tomato & Bbq
View More
South Africa