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Potatoes (Skin, without Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Common serving sizes
1 skin
100 g
1 lb
Cals
132
Fat
0.1 g
Carbs
29.63 g
Prot
4.39 g
There are 132 calories in 100 grams of Potatoes (Skin, without Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
4.39g
Carbohydrates
29.63g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
5.5g
Sodium
16mg
Potassium
650mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
77
100 g
132
1 lb
599
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
South Africa