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Potatoes (Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Common serving sizes
1 skin
100 g
1 lb
Cals
115
Fat
0.06 g
Carbs
26.71 g
Prot
2.49 g
There are 115 calories in 1 skin of Potato (Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
1 skin
per serve
Energy
480 kj
115 kcal
Protein
2.49g
Carbohydrates
26.71g
Sugar
0.81g
Fat
0.06g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
4.6g
Sodium
12mg
Potassium
332mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
115
100 g
198
1 lb
898
Related types of Baked Potatoes
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Baked Potato Skins
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Fried Potato Skins
Fried Potato Skins with Cheese
View More
South Africa