South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
118
Fat
0.14 g
Carbs
27.38 g
Prot
2.54 g
There are 118 calories in 1 Potato (Flesh, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 potato (6.5 cm dia, sphere)
per serve
Energy
495 kj
118 kcal
Protein
2.54g
Carbohydrates
27.38g
Sugar
1.18g
Fat
0.14g
Saturated Fat
0.035g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2.4g
Sodium
5mg
Potassium
515mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Potato
German Style Potato Salad
Potato Salad with Egg
Potatoes (Flesh without Skin, without Salt, Boiled)
Home Fries
View More
South Africa