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Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
68
Fat
0.08 g
Carbs
15.7 g
Prot
1.46 g
There are 68 calories in a 1/2 cup of Potatoes (Flesh, without Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
284 kj
68 kcal
Protein
1.46g
Carbohydrates
15.7g
Sugar
0.68g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
296mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Potato
German Style Potato Salad
Potato Salad with Egg
Potatoes (Flesh without Skin, without Salt, Boiled)
Home Fries
View More
South Africa