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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
87
Fat
0.1 g
Carbs
20.13 g
Prot
1.87 g
There are 87 calories in 100 grams of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
364 kj
87 kcal
Protein
1.87g
Carbohydrates
20.13g
Sugar
0.87g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
2g
Sodium
240mg
Potassium
379mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potato (Flesh and Skin)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, with Salt, Microwaved)
View More
South Africa