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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
68
Fat
0.08 g
Carbs
15.7 g
Prot
1.46 g
There are 68 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
284 kj
68 kcal
Protein
1.46g
Carbohydrates
15.7g
Sugar
0.68g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.6g
Sodium
187mg
Potassium
296mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potato (Flesh and Skin)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, with Salt, Microwaved)
View More
South Africa