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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Common serving sizes
100 g
1 lb
Cals
653
Fat
26.67 g
Carbs
0 g
Prot
96.3 g
There are 653 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2733 kj
653 kcal
Protein
96.3g
Carbohydrates
0g
Fat
26.67g
Saturated Fat
9.208g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
12.066g
Cholesterol
272mg
Fibre
0g
Sodium
245mg
Potassium
1742mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 lb
653
Related types of Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork Chop
Minced Pork
Pork
View More Pork Nutritional Info
See also
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Veal Shoulder Blade
View More
South Africa