Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

Common serving sizes
Cals
653
Fat
26.67 g
Carbs
0 g
Prot
96.3 g
There are 653 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2733 kj
653 kcal
Protein
96.3g
Carbohydrates
0g
Fat
26.67g
Saturated Fat
9.208g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
12.066g
Cholesterol
272mg
Fibre
0g
Sodium
245mg
Potassium
1742mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also