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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (217 g)
1 cup
Cals
295
Fat
16.36 g
Carbs
16.84 g
Prot
21.2 g
There are 295 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1235 kj
295 kcal
Protein
21.2g
Carbohydrates
16.84g
Sugar
11.02g
Fat
16.36g
Saturated Fat
4.336g
Polyunsaturated Fat
3.752g
Monounsaturated Fat
7g
Cholesterol
35mg
Fibre
1.7g
Sodium
1311mg
Potassium
454mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
136
1 serving
(217 g)
295
1 cup
295
Related types of Pork
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Roast
Pork Chop
View More Pork Nutritional Info
See also
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
View More
South Africa