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Pork Igado
Pork Igado
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
303
Fat
10.73 g
Carbs
13.46 g
Prot
36.65 g
There are 303 calories in 1 cup of Pork Igado.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1268 kj
303 kcal
Protein
36.65g
Carbohydrates
13.46g
Sugar
2.57g
Fat
10.73g
Saturated Fat
2.81g
Trans Fat
0.139g
Polyunsaturated Fat
1.883g
Monounsaturated Fat
4.2g
Cholesterol
278mg
Fibre
2.4g
Sodium
578mg
Potassium
711mg
Last updated
19 Aug 20 11:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 cup
303
1 serving
(240 g)
303
Related types of Pork
Pork Chop
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Pork Backribs (Cooked, Roasted)
Pork Link Sausage (Smoked)
Pork Kidneys
Minced Pork (Frozen)
Pork Heart
View More
South Africa