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Pork Hamonado
Pork Hamonado
Common serving sizes
100 g
1 serving (258 g)
1 cup
Cals
538
Fat
30.92 g
Carbs
35.75 g
Prot
29.11 g
There are 538 calories in 1 cup Pork Hamonado.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2251 kj
538 kcal
Protein
29.11g
Carbohydrates
35.75g
Sugar
32.97g
Fat
30.92g
Saturated Fat
11.184g
Polyunsaturated Fat
3.331g
Monounsaturated Fat
14.324g
Cholesterol
110mg
Fibre
1.1g
Sodium
620mg
Potassium
584mg
Last updated
16 Aug 22 10:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 serving
(258 g)
538
1 cup
538
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork
Pork Roast
View More Pork Nutritional Info
See also
Chicken Hamonado
Pork Bratwurst (Cooked)
Pork Tongue
Pork Heart
Pork Fat
View More
South Africa