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Pork Giniling
Pork Giniling
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
154
Fat
8.38 g
Carbs
7.81 g
Prot
11.24 g
There are 154 calories in 100 grams of Pork Giniling.
Nutrition Facts
Serving Size
100 g
per serve
Energy
645 kj
154 kcal
Protein
11.24g
Carbohydrates
7.81g
Sugar
1.48g
Fat
8.38g
Saturated Fat
2.475g
Trans Fat
0g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
4.082g
Cholesterol
86mg
Fibre
1.1g
Sodium
320mg
Potassium
324mg
Last updated
18 May 22 06:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 serving
(120 g)
185
1 cup
370
Related types of Pork
Pork
Pork Roast
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Kidneys
Pork Heart
Pork Backribs (Cooked, Roasted)
Pork Tail
Beef Pork Berliner Sausage
View More
South Africa