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Popiah
Popiah
Common serving sizes
100 g
1 serving (105 g)
1 roll
Cals
139
Fat
7.68 g
Carbs
11.72 g
Prot
5.85 g
There are 139 calories in 100 grams of Popiah.
Nutrition Facts
Serving Size
100 g
per serve
Energy
581 kj
139 kcal
Protein
5.85g
Carbohydrates
11.72g
Sugar
1.19g
Fat
7.68g
Saturated Fat
0.621g
Polyunsaturated Fat
2.364g
Monounsaturated Fat
4.225g
Cholesterol
29mg
Fibre
2.2g
Sodium
260mg
Potassium
135mg
Last updated
12 May 20 01:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 serving
(105 g)
146
1 roll
146
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See also
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South Africa