Poached Egg

Common serving sizes
Cals
74
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 74 calories in 1 large Poached Egg.
Nutrition Facts
Serving Size
1 large
per serve
Energy
308 kj
74 kcal
Protein
6.26g
Carbohydrates
0.38g
Sugar
0.38g
Fat
4.95g
Saturated Fat
1.544g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
1.898g
Cholesterol
211mg
Fibre
0g
Sodium
147mg
Potassium
66mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

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See also