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Poached Egg (with Salt)
Poached Egg (with Salt)
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
73
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 73 calories in 1 large Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 large
per serve
Energy
305 kj
73 kcal
Protein
6.26g
Carbohydrates
0.38g
Sugar
0.38g
Fat
4.95g
Saturated Fat
1.543g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
210mg
Fibre
0g
Sodium
147mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
64
1 large
73
1 extra large
83
1 jumbo
93
100 g
146
Related types of Poached Eggs
Poached Egg
Eggs Benedict
View More Poached Eggs Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg White
Egg
View More Eggs Nutritional Info
See also
Steamed or Poached Croaker
Egg Substitute (Powder)
Steamed or Poached Flounder
Egg Yolk
Egg Omelette
View More
South Africa