Poached Egg (with Salt)

Common serving sizes
Cals
73
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 73 calories in 1 large Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 large
per serve
Energy
305 kj
73 kcal
Protein
6.26g
Carbohydrates
0.38g
Sugar
0.38g
Fat
4.95g
Saturated Fat
1.543g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
210mg
Fibre
0g
Sodium
147mg
Potassium
66mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

See also