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Poached Egg (with Salt)
Poached Egg (with Salt)
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
93
Fat
6.34 g
Carbs
0.49 g
Prot
8.02 g
There are 93 calories in 1 jumbo Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 jumbo
per serve
Energy
391 kj
93 kcal
Protein
8.02g
Carbohydrates
0.49g
Sugar
0.49g
Fat
6.34g
Saturated Fat
1.975g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
2.429g
Cholesterol
269mg
Fibre
0g
Sodium
188mg
Potassium
85mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
64
1 large
73
1 extra large
83
1 jumbo
93
100 g
146
Related types of Poached Eggs
Poached Egg
Eggs Benedict
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Egg
View More Eggs Nutritional Info
See also
Steamed or Poached Croaker
Egg Substitute (Powder)
Steamed or Poached Flounder
Egg Yolk
Egg Omelette
View More
South Africa