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Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
61
Fat
3.25 g
Carbs
4.66 g
Prot
3.47 g
There are 61 calories in 100 grams of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
3.47g
Carbohydrates
4.66g
Sugar
4.66g
Fat
3.25g
Saturated Fat
2.096g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.893g
Cholesterol
13mg
Fibre
0g
Sodium
46mg
Potassium
155mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Whole Milk Chocolate Frozen Yoghurt
Whole Milk Plain Yoghurt
Plain Yoghurt (Skim Milk)
Whole Milk Chocolate Yoghurt
Whole Milk Frozen Yoghurt
View More
South Africa