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Plain Yoghurt (Skim Milk)
Plain Yoghurt (Skim Milk)
Common serving sizes
150 g
1/2 container (112 g)
1 cup (240 ml)
Cals
84
Fat
0.27 g
Carbs
11.52 g
Prot
8.6 g
There are 84 calories in 150 grams of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
150 g
per serve
Energy
351 kj
84 kcal
Protein
8.6g
Carbohydrates
11.52g
Sugar
11.52g
Fat
0.27g
Saturated Fat
0.174g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.074g
Cholesterol
3mg
Fibre
0g
Sodium
116mg
Potassium
382mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1/2 container
(112 g)
63
1 cup
(240 ml)
137
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Plain Milk Chocolate
Plain Chocolate
Plain Matzo
Skim Chocolate Milk
Whole Milk Plain Yoghurt
View More
South Africa