Plain Yoghurt (Skim Milk)

Common serving sizes
Cals
69
Fat
0.22 g
Carbs
9.41 g
Prot
7.02 g
There are 69 calories in a 1/2 cup of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
Energy
287 kj
69 kcal
Protein
7.02g
Carbohydrates
9.41g
Sugar
9.41g
Fat
0.22g
Saturated Fat
0.142g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.06g
Cholesterol
2mg
Fibre
0g
Sodium
94mg
Potassium
312mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also