Plain Yoghurt (Lowfat)

Common serving sizes
Cals
315
Fat
7.75 g
Carbs
35.2 g
Prot
26.25 g
There are 315 calories in 500 grams of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
500 g
per serve
Energy
1318 kj
315 kcal
Protein
26.25g
Carbohydrates
35.2g
Sugar
35.2g
Fat
7.75g
Saturated Fat
5g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
2.13g
Cholesterol
30mg
Fibre
0g
Sodium
350mg
Potassium
1170mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also