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Pinni
Pinni
Common serving sizes
1 piece
1 serving (45 g)
100 g
Cals
474
Fat
25.81 g
Carbs
43.91 g
Prot
22.99 g
There are 474 calories in 100 grams of Pinni.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1982 kj
474 kcal
Protein
22.99g
Carbohydrates
43.91g
Sugar
20.25g
Fat
25.81g
Saturated Fat
3.144g
Polyunsaturated Fat
5.924g
Monounsaturated Fat
15.358g
Cholesterol
5mg
Fibre
6.5g
Sodium
146mg
Potassium
425mg
Last updated
28 Feb 23 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
213
1 serving
(45 g)
213
100 g
474
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See also
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South Africa