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Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
2 slices (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
81
Fat
0.2 g
Carbs
21.22 g
Prot
0.91 g
There are 81 calories in 2 slices of Pineapple.
Nutrition Facts
Serving Size
2 slices (9 cm dia x 2 cm thick)
per serve
Energy
337 kj
81 kcal
Protein
0.91g
Carbohydrates
21.22g
Sugar
15.56g
Fat
0.2g
Saturated Fat
0.015g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Fibre
2.4g
Sodium
2mg
Potassium
193mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Oranges
Peaches
Bananas
Apples
View More Fruit Nutritional Info
See also
Woolworths Queen Pineapple
Rhodes Pineapple Rings
Pineapple (Extra Sweet)
Woolworths Pineapple Fruit Stick
Rhodes Pineapple Pieces in Light Syrup
View More
South Africa