Pineapple

Common serving sizes
Cals
149
Fat
0.37 g
Carbs
39.15 g
Prot
1.67 g
There are 149 calories in 2 cups of diced Pineapple.
Nutrition Facts
Serving Size
2 cups of diced
per serve
Energy
623 kj
149 kcal
Protein
1.67g
Carbohydrates
39.15g
Sugar
28.71g
Fat
0.37g
Saturated Fat
0.028g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
4.3g
Sodium
3mg
Potassium
356mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pineapples

Related types of Fruit

See also