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Pepper Steak
Pepper Steak
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
146
Fat
9.44 g
Carbs
2.28 g
Prot
12.77 g
There are 146 calories in 100 grams of Pepper Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
12.77g
Carbohydrates
2.28g
Sugar
0.72g
Fat
9.44g
Saturated Fat
1.784g
Polyunsaturated Fat
3.422g
Monounsaturated Fat
3.407g
Cholesterol
32mg
Fibre
0.6g
Sodium
256mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 cup
317
1 serving
(217 g)
317
Related types of Steak
Beef Steak
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
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Related types of Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Mama's Pepper Steak Pie
Woolworths Pepper Steak Pie
Pieman's Pepper Steak Pie
Steak
We Love Low Carb Pepper Steak Pie
View More
South Africa