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Pepper Steak
Pepper Steak
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
317
Fat
20.48 g
Carbs
4.95 g
Prot
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1326 kj
317 kcal
Protein
27.71g
Carbohydrates
4.95g
Sugar
1.56g
Fat
20.48g
Saturated Fat
3.871g
Polyunsaturated Fat
7.426g
Monounsaturated Fat
7.393g
Cholesterol
69mg
Fibre
1.3g
Sodium
556mg
Potassium
547mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 cup
317
1 serving
(217 g)
317
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Mama's Pepper Steak Pie
Woolworths Pepper Steak Pie
Pieman's Pepper Steak Pie
Steak
We Love Low Carb Pepper Steak Pie
View More
South Africa