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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup
1 cup of halves
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce of Pecans.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
Energy
820 kj
196 kcal
Protein
2.6g
Carbohydrates
3.93g
Sugar
1.13g
Fat
20.4g
Saturated Fat
1.752g
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
Fibre
2.7g
Sodium
0mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup
746
1 cup of halves
746
Related types of Pecans
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
View More Pecans Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Walnuts
Almonds
View More Nuts Nutritional Info
See also
Woolworths Raw Pecan Nuts
Pecan Pie
Woolworths Buckwheat, Cocoa & Citrus Bar
Woolworths Salted Caramel & Pecan Bar (70g)
Woolworths Pecan & Cashew Nut Tartlets
View More
South Africa