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Peanuts in Shell (Shell Not Eaten)
Peanuts in Shell (Shell Not Eaten)
Common serving sizes
1 peanut
1 serving (28 g)
1 cup, in shell, edible yield
100 g
1 cup
Cals
863
Fat
75.6 g
Carbs
21.97 g
Prot
40.36 g
There are 863 calories in 1 cup of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3609 kj
863 kcal
Protein
40.36g
Carbohydrates
21.97g
Sugar
6.02g
Fat
75.6g
Saturated Fat
12.489g
Polyunsaturated Fat
21.987g
Monounsaturated Fat
37.348g
Cholesterol
0mg
Fibre
13.5g
Sodium
461mg
Potassium
1045mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 peanut
11
1 serving
(28 g)
168
1 cup, in shell, edible yield
305
100 g
599
1 cup
863
Related types of Peanuts
Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
View More Peanuts Nutritional Info
Related types of Nuts
Almonds
Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Pie Shell
Flour Taco Shell
Corn Taco Shell
Steamed Hard Shell Crab
Mixed Nuts in Shell
View More
South Africa