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Peanut Butter and Jam Sandwich
Peanut Butter and Jam Sandwich
Common serving sizes
1 sandwich
100 g
Cals
352
Fat
15.3 g
Carbs
45.41 g
Prot
11.1 g
There are 352 calories in 100 grams of Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1473 kj
352 kcal
Protein
11.1g
Carbohydrates
45.41g
Sugar
13.02g
Fat
15.3g
Saturated Fat
3.151g
Polyunsaturated Fat
4.469g
Monounsaturated Fat
6.698g
Cholesterol
0mg
Fibre
3.1g
Sodium
519mg
Potassium
239mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
327
100 g
352
Related types of Sandwiches
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Peanut Butter and Jam
Peanut Butter Sandwich
Peanut Butter Fudge
Vegetable Oil-Butter Spread (Reduced Calorie)
Peanut Butter and Banana Sandwich
View More
South Africa