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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1/4 cup
Cals
108
Fat
7.15 g
Carbs
1.02 g
Prot
9.62 g
There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
451 kj
108 kcal
Protein
9.62g
Carbohydrates
1.02g
Sugar
0.22g
Fat
7.15g
Saturated Fat
4.325g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.094g
Cholesterol
22mg
Fibre
0g
Sodium
382mg
Potassium
31mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Soft Bread Stick with Garlic and Parmesan Cheese
Swiss Cheese (Low Fat, Pasteurised)
American Cheese (Low Fat, Pasteurised)
Imitation Cheddar Cheese
View More
South Africa