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Pacific Cod
Pacific Cod
Common serving sizes
100 g
4 fillets
1 lb
Cals
380
Fat
2.92 g
Carbs
0 g
Prot
83.06 g
There are 380 calories in 4 fillets of Pacific Cod.
Nutrition Facts
Serving Size
4 fillets
per serve
Energy
1592 kj
380 kcal
Protein
83.06g
Carbohydrates
0g
Sugar
0g
Fat
2.92g
Saturated Fat
0.376g
Polyunsaturated Fat
1.132g
Monounsaturated Fat
0.38g
Cholesterol
172mg
Fibre
0g
Sodium
329mg
Potassium
1870mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 fillet
95
1 lb
372
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Fried Battered Cod
Baked or Grilled Cod
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Atlantic Cod
Baked Breaded or Battered Cod
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See also
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Smoked Cod
Atlantic and Pacific Halibut
Cape Cod
Dried Salted Cod (Salt Removed)
View More
South Africa