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Ostrich Round
Ostrich Round
Common serving sizes
500 g
Cals
580
Fat
12 g
Carbs
0 g
Prot
109.95 g
There are 580 calories in 500 grams of Ostrich Round.
Nutrition Facts
Serving Size
500 g
per serve
Energy
2427 kj
580 kcal
Protein
109.95g
Carbohydrates
0g
Sugar
0g
Fat
12g
Saturated Fat
4.05g
Polyunsaturated Fat
2.6g
Monounsaturated Fat
4.25g
Cholesterol
355mg
Fibre
0g
Sodium
360mg
Potassium
1575mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
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South Africa