Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Common serving sizes
Cals
102
Fat
4.76 g
Carbs
5.09 g
Prot
9.75 g
There are 102 calories in 1 cup of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
426 kj
102 kcal
Protein
9.75g
Carbohydrates
5.09g
Sugar
3.09g
Fat
4.76g
Saturated Fat
0.699g
Polyunsaturated Fat
1.751g
Monounsaturated Fat
1.964g
Cholesterol
24mg
Fibre
1.1g
Sodium
65mg
Potassium
166mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chicken Salad
Related types of Garden Salad
Other related foods
See also