Okoy

Common serving sizes
Cals
223
Fat
6.99 g
Carbs
23.09 g
Prot
15.86 g
There are 223 calories in 100 grams of Okoy.
Nutrition Facts
Serving Size
100 g
per serve
Energy
932 kj
223 kcal
Protein
15.86g
Carbohydrates
23.09g
Sugar
0.29g
Fat
6.99g
Saturated Fat
1.048g
Polyunsaturated Fat
2.699g
Monounsaturated Fat
2.487g
Cholesterol
119mg
Fibre
0.7g
Sodium
290mg
Potassium
179mg
Last updated 09 Aug 22 08:19 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fritters

Related types of Shrimp

See also