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Okoy
Okoy
Common serving sizes
1 fritter
1 serving (50 g)
100 g
Cals
111
Fat
3.5 g
Carbs
11.54 g
Prot
7.93 g
There are 111 calories in 1 serving of Okoy.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
466 kj
111 kcal
Protein
7.93g
Carbohydrates
11.54g
Sugar
0.15g
Fat
3.5g
Saturated Fat
0.524g
Polyunsaturated Fat
1.35g
Monounsaturated Fat
1.244g
Cholesterol
60mg
Fibre
0.3g
Sodium
145mg
Potassium
89mg
Last updated
09 Aug 22 08:19 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fritter
111
1 serving
(50 g)
111
100 g
223
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See also
View More
South Africa