South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oats
Oats
Common serving sizes
400 g
1 cup
Cals
1556
Fat
27.6 g
Carbs
265.08 g
Prot
67.56 g
There are 1556 calories in 400 grams of Oats.
Nutrition Facts
Serving Size
400 g
per serve
Energy
6510 kj
1556 kcal
Protein
67.56g
Carbohydrates
265.08g
Fat
27.6g
Saturated Fat
4.868g
Polyunsaturated Fat
10.14g
Monounsaturated Fat
8.712g
Cholesterol
0mg
Fibre
42.4g
Sodium
8mg
Potassium
1716mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
389
1 cup
607
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Jungle Oats
Oatmeal
Jungle Instant Oats
Woolworths Rolled Oats
Bokomo Traditional Oats (100 g)
View More
South Africa