Oats

Common serving sizes
Cals
607
Fat
10.76 g
Carbs
103.38 g
Prot
26.35 g
There are 607 calories in 1 cup of Oats.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2539 kj
607 kcal
Protein
26.35g
Carbohydrates
103.38g
Fat
10.76g
Saturated Fat
1.899g
Polyunsaturated Fat
3.955g
Monounsaturated Fat
3.398g
Cholesterol
0mg
Fibre
16.5g
Sodium
3mg
Potassium
669mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also