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Oatmeal Roll
Oatmeal Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
100 g
Cals
288
Fat
6.71 g
Carbs
47.53 g
Prot
9 g
There are 288 calories in 100 grams of Oatmeal Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Protein
9g
Carbohydrates
47.53g
Sugar
5.54g
Fat
6.71g
Saturated Fat
1.492g
Polyunsaturated Fat
2.026g
Monounsaturated Fat
2.517g
Cholesterol
19mg
Fibre
2.6g
Sodium
402mg
Potassium
143mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
81
1 medium
(6.5 cm dia)
104
1 serving
(36 g)
104
100 g
288
Related types of Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
View More Rolls Nutritional Info
See also
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
Oatmeal
View More
South Africa