Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
144
Fat
6.47 g
Carbs
17.72 g
Prot
4.22 g
There are 144 calories in 1 ounce, dry, yields of Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
605 kj
144 kcal
Protein
4.22g
Carbohydrates
17.72g
Sugar
0.39g
Fat
6.47g
Saturated Fat
1.194g
Polyunsaturated Fat
2.013g
Monounsaturated Fat
2.791g
Cholesterol
0mg
Fibre
2.5g
Sodium
232mg
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also