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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
100 g
1 230 g container
1 cup (240 ml)
Cals
127
Fat
0.41 g
Carbs
17.43 g
Prot
13.01 g
There are 127 calories in 1 230 gram container of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
532 kj
127 kcal
Protein
13.01g
Carbohydrates
17.43g
Sugar
17.43g
Fat
0.41g
Saturated Fat
0.263g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
Fibre
0g
Sodium
175mg
Potassium
579mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 230 g container
127
1 cup
(240 ml)
137
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Skim Milk)
Chocolate Yoghurt (Nonfat)
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Nonfat Fruit Variety Yoghurt
View More
South Africa