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Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Common serving sizes
100 g
1 170 g container
1 serving (170 g)
1 cup
Cals
123
Fat
0.39 g
Carbs
19.38 g
Prot
10.6 g
There are 123 calories in 1 cup of Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
514 kj
123 kcal
Protein
10.6g
Carbohydrates
19.38g
Sugar
16.63g
Fat
0.39g
Saturated Fat
0.214g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.099g
Cholesterol
5mg
Fibre
1.2g
Sodium
140mg
Potassium
549mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
51
1 170 g container
87
1 serving
(170 g)
87
1 cup
123
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Nonfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
View More
South Africa