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No Added Fat High Fibre Cracker
No Added Fat High Fibre Cracker
Common serving sizes
1 cracker (11.5 cm x 6.5 cm x 0.3 cm)
1 serving (11 g)
1 cup of crushed
100 g
Cals
334
Fat
0.9 g
Carbs
80.4 g
Prot
9.6 g
There are 334 calories in 100 grams of No Added Fat High Fibre Cracker.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Protein
9.6g
Carbohydrates
80.4g
Sugar
1.01g
Fat
0.9g
Saturated Fat
0.108g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.152g
Cholesterol
0mg
Fibre
22.9g
Sodium
794mg
Potassium
495mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(11.5 cm x 6.5 cm x 0.3 cm)
37
1 serving
(11 g)
37
1 cup of crushed
204
100 g
334
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See also
High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
View More
South Africa